zapatista's Journal, 23 May 12

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Weigh In record (no journal entry) for 23 May 2012

96.8 kg Lost so far: 7.5 kg. Still to go: 17.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2012:

2187 kcal

Fat: 85.77g | Prot: 111.91g | Carbs: 252.20g. Breakfast: Breakfast Burrito. Lunch: Chicken Burrito Bol (Black Beans, Chicken, Fajita Vegetables, Corn, Tomato Salsa Only), Pomegranate Paradise (Power). Dinner: almonds, dorito. more...

2826 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

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zapatista's Journal, 23 May 12

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zapatista's Weight History