Weigh In record (no journal entry) for 11 January 2018
|
60.4 kg
Lost so far: 12.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2018:
|
302 kcal
|
Fat: 8.37g | Prot: 8.71g | Carbs: 50.98g.
Breakfast: Arándanos, Frambuesas, Agua, Papaya. Lunch: Embasa Salsa Catsup, Frijoles Refritos, Pollo (Apanado y Frito), La Costeña Arroz con Elote. Dinner: Agua. Snacks/Other: Arándanos, Frambuesas. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shirayuki-Hime's Weight History
|