Weigh In record (no journal entry) for 11 January 2018
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82 kg
Lost so far: 20 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2018:
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2240 kcal
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Fat: 156.32g | Prot: 36.78g | Carbs: 146.73g.
Breakfast: Palta Hass, Aceite de Coco, Alitas de Pollo al Horno o Fritas con la Piel (Comiendo la Piel), Karinto Maní Picante. more...
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Losing 2.0 kg a Week
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JavichoBar's Weight History
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