Weigh In record (no journal entry) for 12 January 2018
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73.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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1111 kcal
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Fat: 58.79g | Prot: 66.74g | Carbs: 74.92g.
Breakfast: Argel Terrine Saumon et Saumon Fumé. Lunch: Abbaye de Sept-Fons Muesli Bio Pepites de Chocolat, Nesquik Cacao, Auchan Fromage Blanc 0%, Vinaigre Balsamique, Marque Repère Jambon Supérieur, Endive. Dinner: Champignons de Paris (Sautés), Notre Jardin Fonds d'artichauts. Snacks/Other: Galette des Rois, Nestlé Dessert Chocolat Noir. more...
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Losing 0.6 kg a Week
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noir.corbeau's Weight History
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