Weigh In record (no journal entry) for 23 May 2012
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104.8 kg
Lost so far: 1.4 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1815 kcal
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Fat: 92.97g | Prot: 95.64g | Carbs: 121.59g.
Breakfast: whey, milk. Lunch: cucumber, WHITE CASTLE CHEESEBURGER. Dinner: burger patty, salad, ranch dressing. Snacks/Other: Manhattan, choc pudding, potato chips. more...
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3862 kcal
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Exercise:
Sitting - 7 hours, Yard Work (gardening) - 2 hours, Desk Work - 4 hours, Walking (slow) - 3/kph - 1 hour, Resting - 3 hours, Sleeping - 7 hours. more...
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Gaining 0.1 kg a Week
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