Weigh In record (no journal entry) for 12 January 2018
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112.8 kg
Lost so far: 3.8 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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2115 kcal
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Fat: 106.80g | Prot: 176.21g | Carbs: 109.19g.
Lunch: Tofu Soyeux Ferme, Amora Mayonnaise de Dijon, Blanc de Poulet (Peau Pas Mangée), Pomme de Terre (Chair et Peau). Dinner: Nouilles Japonaises Soba Cuites, Nouilles, Oranges, Auchan Cerneaux de Noix, Avocat, Amora Mayonnaise de Dijon, Calmar, Oeuf Dur. more...
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Losing 4.2 kg a Week
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tachinomia's Weight History
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