Weigh In record (no journal entry) for 12 January 2018
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133.2 kg
Lost so far: 0 kg.
Still to go: 43.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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1558 kcal
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Fat: 56.38g | Prot: 73.86g | Carbs: 184.34g.
Breakfast: LU Goûter Rem, Yoplait Yop Fraise. Lunch: Le Cavalier Emmental Râpé Français, Pomme de Terre (Chair et Peau), Chou-Fleur, Herta Allumettes Nature. Dinner: Cuisse de Poulet(Poulets à Rôtir ou à Griller, Rôtis, Cuits), Gayelord Hauser Tagliatelle de Konjac. Snacks/Other: Gaufre, Eco + Yaourt Nature, Clémentines, Delisse Yaourt Nature Sucré, Delisse Fromage Blanc Sucré. more...
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Losing 1.6 kg a Week
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