Weigh In record (no journal entry) for 12 January 2018
|
82.7 kg
Lost so far: 2.1 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2018:
|
406 kcal
|
Fat: 28.68g | Prot: 14.47g | Carbs: 23.75g.
Breakfast: Lidl Salade Thon Œuf , Nespresso Кофе с Молоком. Lunch: St Môret St Môret, Avocat. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Evulik_m's Weight History
|