Weigh In record (no journal entry) for 11 January 2018
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60 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2018:
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991 kcal
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Fat: 53.11g | Prot: 45.48g | Carbs: 82.83g.
Breakfast: Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé, Pain Blanc. Lunch: Clémentines, Patrimoine Gourmand Abondance au Lait Cru, Malo Yaourt au Lait Entier Saveur Noix de Coco, PUREE BUTTERNUTS - 907gr, Douce France Paupiettes de Poulet. more...
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Gaining 2.1 kg a Week
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