Weigh In record (no journal entry) for 12 January 2018
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59.6 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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329 kcal
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Fat: 10.84g | Prot: 9.80g | Carbs: 47.24g.
Breakfast: Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé, Pain Blanc. more...
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Losing 2.8 kg a Week
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