Weigh In record (no journal entry) for 12 January 2018
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92.4 kg
Lost so far: 0 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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1219 kcal
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Fat: 55.13g | Prot: 68.79g | Carbs: 104.02g.
Breakfast: Bregott Extra Saltat, Ryvita Hårdbröd, Skivad Skinka (Vanlig, Ca. 11% Fett), Kaffe, Ryvita Hårdbröd, Kaffe, Ryvita Hårdbröd. Lunch: Finn Crisp Original , Tzatziki, Kaffe, Ramlösa Original , Max Caesar Grillad Kycklingsallad. Dinner: Kolsyrat Vatten, Taco eller Tostada med Kyckling, Ost, Sallad, Tomat och Salsa. Snacks/Other: Latte Kaffe. more...
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AnTiMe710507's Weight History
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