Weigh In record (no journal entry) for 12 January 2018
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71.4 kg
Lost so far: 3.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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1020 kcal
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Fat: 28.58g | Prot: 38.54g | Carbs: 164.02g.
Breakfast: Evernat Pain Muesli Raisin Noisette Amande , Jafaden 100% Pur Jus d'orange, Confitures et Conserves. Lunch: Framboises. Dinner: Leader Price Chocolat Noir 85%, Tassimo Café au Lait, Cerises Douces, Cerises Douces, Ratatouille Maison, Ratatouille Maison, Cap Océan Cabillaud Huile d'olive Basilic, Soupe de Légumes, Soupe de Légumes. Snacks/Other: Clémentines. more...
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Gaining 3.9 kg a Week
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Lea15092010's Weight History
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