Weigh In record (no journal entry) for 12 January 2018
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55 kg
Lost so far: 10 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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687 kcal
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Fat: 23.54g | Prot: 67.83g | Carbs: 51.11g.
Dinner: Telur Rebus, Bakso Ayam, Tepung Putih, Bayam Dimasak (dari Segar), Buah Naga, Dada Ayam. more...
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Losing 0.8 kg a Week
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Tara Agi's Weight History
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