Weigh In record (no journal entry) for 12 January 2018
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77 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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944 kcal
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Fat: 36.42g | Prot: 51.63g | Carbs: 111.74g.
Breakfast: Ферма Кефир 2,5%, Гречневая Крупа, Яйцо. Lunch: Брынза, Семга Слабосоленая, Ферма Кефир 2,5%, Свекла Вареная, Гречка Отварная. Dinner: Семга, Яйцо, Брокколи. Snacks/Other: Апельсин, Яблоко Антоновка. more...
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Gaining 0.5 kg a Week
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Снежанчик❤️'s Weight History
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