Weigh In record (no journal entry) for 12 January 2018
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70.6 kg
Lost so far: 26.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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1585 kcal
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Fat: 79.41g | Prot: 65.98g | Carbs: 149.08g.
Breakfast: Kinder Bueno, Milchhörnchen, Kamps Käsebrötchen Überbacken. Lunch: REWE Bäcker Brötchen, Ofterdinger Ei-Schnittlauch-Brotaufstrich, Golssener Vegetarischer Fleischsalat, Aldi Vollkorntoast (25g). Dinner: Scheibletten, Ocean Steamer Thunfischsteak. Snacks/Other: Sprengel Premium-Trüffel, Milka Choco Moooo, Scheibletten, Rügenwalder Mühle Vegetarische Mühlenfrikadellen. more...
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steady weight
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MiniMiauzi's Weight History
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