Weigh In record (no journal entry) for 23 May 2012
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112.2 kg
Lost so far: 16.0 kg.
Still to go: 48.7 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 40.51g | Prot: 54.88g | Carbs: 8.38g.
Breakfast: applebee's house salad, tilapia, chicken breast, Spicy Chicken Soup, heinz reduced, eggs, burman's mayo, leaf lettuce, pepperjack, sugar free gelatin. Lunch: oscar mayer oven roasted turkey breast. Dinner: kroger shredded sharp cheese. more...
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2910 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Bicycling (leisurely) - <16/kph - 30 minutes. more...
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Losing 0.6 kg a Week
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ChickityChick's Weight History
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