Weigh In record (no journal entry) for 12 January 2018
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63.9 kg
Lost so far: 6.4 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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754 kcal
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Fat: 19.44g | Prot: 70.09g | Carbs: 78.31g.
Lunch: Увелка Рис Длиннозерный Шлифованный, Домик в деревне Молоко 2,5%, Fish House Минтай Филе, Яйцо (Целое), Красная Фасоль, Мандарины. more...
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Losing 2.1 kg a Week
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Katyakatya007's Weight History
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