Tomoyina's Journal, 12 Jan 18

Weigh In record (no journal entry) for 12 January 2018
98.2 kg Lost so far: 23.9 kg.    Still to go: 28.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2018:
874 kcal Fat: 73.32g | Prot: 34.25g | Carbs: 21.70g.   Lunch: Millantu Castañas de Cajú sin Sal, Regimel Jalea, Aceite de Oliva, Pollo Asado a la Parrilla o al Horno, Lechuga de Hoja Verde. Dinner: Rocklets Galletas Vainilla, Regimel Jalea, Lider Crema de Leche. more...
Losing 1.4 kg a Week

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Tomoyina's Weight History


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