Weigh In record (no journal entry) for 12 January 2018
|
96.3 kg
Lost so far: 12.1 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2018:
|
289 kcal
|
Fat: 6.50g | Prot: 21.10g | Carbs: 28.00g.
Lunch: Costco Edamame. Dinner: Locatelli Pecorino Romano, Miracle Noodle Angel Hair Shirataki Pasta, Tuttorosso Crushed Tomatoes. Snacks/Other: Dannon Light & Fit Greek - Key Lime. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
misslauraelle's Weight History
|