Weigh In record (no journal entry) for 02 January 2018
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99.3 kg
Lost so far: 0 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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872 kcal
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Fat: 45.25g | Prot: 53.11g | Carbs: 71.73g.
Breakfast: Egg, Baby Spinach. Lunch: Cooked Mushrooms (from Fresh), Baby Spinach, Garlic Powder , Cedar Bay Cedar Planked Atlantic Salmon. Snacks/Other: Swiss Miss Rich & Creamy Hot Cocoa Mix, Sunset One Sweet Pepper (Mini Peppers), Snow or Sugar Snap Peas , Perfect Foods Bar Almond Butter Bar. more...
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Gaining 0.0 kg a Week
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JenniferRose's Weight History
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