Weigh In record (no journal entry) for 12 January 2018
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60.1 kg
Lost so far: 12.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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736 kcal
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Fat: 30.73g | Prot: 19.08g | Carbs: 101.01g.
Breakfast: Nuez, Almendras, Papaya. Lunch: Embasa Salsa Catsup, Frijoles Refritos, La Costeña Arroz con Elote, Pollo (Apanado y Frito). Dinner: Oreo Oreo, Hershey's Leche Sabor a Chocolate. Snacks/Other: Manzana Verde. more...
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Losing 2.1 kg a Week
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Shirayuki-Hime's Weight History
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