Weigh In record (no journal entry) for 13 January 2018
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86.2 kg
Lost so far: 29.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2018:
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1157 kcal
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Fat: 41.93g | Prot: 118.42g | Carbs: 76.81g.
Breakfast: Теремок Гороховый Суп с Копченостями. Lunch: 5 Морей Горбуша Консервированная, Макароны Отварные. Snacks/Other: Жареная или Запеченная Куриная Грудка, Зеленый Горошек (Замороженный). more...
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Losing 5.1 kg a Week
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elizavetay's Weight History
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