Weigh In record (no journal entry) for 12 January 2018
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50 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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1171 kcal
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Fat: 42.50g | Prot: 77.19g | Carbs: 121.07g.
Breakfast: Gamesa Chokis, Huevo Revuelto, Tortillas de Maíz. Lunch: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Sanissimo Tostaditas de Maiz Horneadas, Marina Azul Atún en Agua, Los Volcanes Queso Oaxaca, Nopales, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Dinner: Lasaña de Carne, Only Light Mini Muffin Mora Azul, Té Verde. more...
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Gaining 0.1 kg a Week
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misskalorie's Weight History
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