Weigh In record (no journal entry) for 11 January 2018
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70.6 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2018:
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319 kcal
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Fat: 9.31g | Prot: 4.61g | Carbs: 54.52g.
Snacks/Other: Кекс без Глазури или Начинки (не Шоколад). more...
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Losing 2.0 kg a Week
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