Weigh In record (no journal entry) for 13 January 2018
|
87.1 kg
Lost so far: 2.7 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2018:
|
1136 kcal
|
Fat: 40.02g | Prot: 45.02g | Carbs: 146.87g.
Breakfast: Кофе с Молоком, Белебеевский Сыр Белебеевский. Lunch: Гренки Домашние, Картофельное Пюре (с Цельным Молоком и Маслом). Dinner: Травяной Чай, Barilla Лазанья. Snacks/Other: Слобода Биойогурт с Клубникой 2,9%. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Снеговичка's Weight History
|