Weigh In record (no journal entry) for 13 January 2018
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74.2 kg
Lost so far: 3.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2018:
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626 kcal
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Fat: 29.93g | Prot: 30.16g | Carbs: 59.44g.
Breakfast: Жареное Яйцо, Чай, Milky Way Minis, Огурец (с Кожурой). Lunch: Картофельное Пюре, Чай, Котлета Говяжья, Витамин Суп с Цветной Капустой и Укропом. more...
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Gaining 0.7 kg a Week
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darya-tomsk's Weight History
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