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twookie
Journal
23 May 12
twookie's Journal, 23 May 12
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Weigh In record (no journal entry) for 23 May 2012
97.2 kg
Lost so far:
7.2 kg
.
Still to go:
8.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 May 2012:
1405 kcal
Fat: 69.23g | Prot: 68.71g | Carbs: 133.41g.
Breakfast:
2% Fat Milk, Bananas, Bacon.
Lunch:
Primo Thin Supreme Pizza, Navels Oranges.
more...
2494 kcal
Exercise:
Circuit Training - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
steady weight
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twookie's Weight History
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