Weigh In record (no journal entry) for 13 January 2018
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55.6 kg
Lost so far: 5.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2018:
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1141 kcal
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Fat: 22.09g | Prot: 147.88g | Carbs: 80.34g.
Breakfast: ВкусВилл Арахисовая Паста Классическая, Банан, Alpro Soya Молоко Vanilla, Геркулес Овсяные Хлопья. Lunch: Атлантическая Треска, Куриная Грудка Отварная, Алтайская Сказка Крупа Полба. more...
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Losing 4.9 kg a Week
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kukushkinaov's Weight History
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