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Le plus dur était la première semaine après les fêtes.
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132.1 kg
Lost so far: 0 kg.
Still to go: 42.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2018:
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1201 kcal
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Fat: 59.38g | Prot: 65.18g | Carbs: 97.45g.
Breakfast: Yoplait Câlin+. Lunch: Aldi Saucisse Fumée, Baguette. Dinner: Eco + Yaourt Nature, Baguette, Leerdammer Original, Carrefour Gratin de Choux Fleurs. Snacks/Other: Kinder Chocobon, Soupe de Lentilles, Eco + Yaourt Nature. more...
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Losing 7.7 kg a Week
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