Weigh In record (no journal entry) for 13 January 2018
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64.5 kg
Lost so far: 2.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2018:
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526 kcal
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Fat: 26.40g | Prot: 15.66g | Carbs: 63.88g.
Breakfast: Atkins Chocolate Coconut Bar, Madre Labs Omega-3, Parmalat Молоко Dietalat 0,5%, Di&Di Завтраки Амарантовые с Темным Шоколадом. more...
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Losing 1.4 kg a Week
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maria.mar's Weight History
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