Weigh In record (no journal entry) for 13 January 2018
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100 kg
Lost so far: 2 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2018:
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850 kcal
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Fat: 32.87g | Prot: 41.31g | Carbs: 97.26g.
Breakfast: Haşlanmış Yumurta. Dinner: Dost Ayran, Çiğköfte Dürüm. Snacks/Other: Çikolatalı Gofret, Çikolatalı Gofret, Havuç, Ceviz. more...
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Gaining 0.1 kg a Week
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blegojcan's Weight History
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