Weigh In record (no journal entry) for 13 January 2018
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55.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2018:
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1075 kcal
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Fat: 25.91g | Prot: 72.95g | Carbs: 106.24g.
Breakfast: Nutiva Кокосовое Масло, Яйцо, Гарнец Овсяная Мука, Академия Молочных Наук Творог 0%. Lunch: Carlsberg Пиво. Dinner: Клементины, Тысяча Озер Сыр Лёгкий 15% в Нарезке, Оливковое Масло, Помидоры, Креветки (Вареные или на Пару), Barilla Паста. more...
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Losing 2.1 kg a Week
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Fitnesladyzz's Weight History
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