Weigh In record (no journal entry) for 13 January 2018
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85.2 kg
Lost so far: 2.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2018:
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2065 kcal
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Fat: 94.47g | Prot: 66.04g | Carbs: 198.30g.
Breakfast: Cuétara Mini Campurrianas, Central Lechera Asturiana Leche sin Lactosa 0% Materia Grasa, Nescafé Café. Lunch: Pimentón, Vino Tinto de Mesa, Aceite de Oliva Extra Virgen, Papa Cocida, Judías Verdes, Hacendado Barra de Pan. Dinner: Valor Chocolate Puro, Heinz Salsa Barbacoa, Heinz Salsa Curry Mango, Queso Azul, Queso de Cabra, Queso Brie, Carrefour Hamburguesa de Vacuno. more...
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steady weight
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litosclimbing's Weight History
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