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De manhã em jejum
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94.9 kg
Lost so far: 1.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2018:
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1810 kcal
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Fat: 104.41g | Prot: 78.21g | Carbs: 142.49g.
Breakfast: Pão de Mistura, Continente Fiambre de Frango, Continente Menoscol. Lunch: Canja de Galinha, Dourada Grelhada, Alface de Folha Verde. Dinner: Koka Noodles de Camarão , Entremeada, Sopa de Legumes sem Batata. Snacks/Other: É Continente Batatas Fritas, Peras. more...
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Losing 0.7 kg a Week
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pedrodias1973's Weight History
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