Weigh In record (no journal entry) for 13 January 2018
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96.0 kg
Lost so far: 12.4 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2018:
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1235 kcal
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Fat: 21.00g | Prot: 43.30g | Carbs: 42.50g.
Dinner: Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey), Alcoholic Beverage (94 Proof, Gin Rum Vodka Whiskey), Frigo Cheese Heads Original String Cheese, Costco Edamame, Chobani Nonfat Peach Greek Yogurt. more...
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Losing 2.5 kg a Week
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misslauraelle's Weight History
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