Weigh In record (no journal entry) for 13 January 2018
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61.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2018:
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2178 kcal
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Fat: 88.35g | Prot: 134.29g | Carbs: 187.36g.
Breakfast: Nescafé Clásico, Allmax Nutrition Bcaas Aminocore, Bové Leche Entera, Puro Campeon 100% Whey Protein. Lunch: Pan Dulce, Hershey's Cocoa 100% Natural, Member's Mark Leche de Soya, Plátano, Aguacate, Pepino (Pelado), Jitomate, Espinacas, Queso Manchego, Huevo. Dinner: Sanborns Pon Pons, Starbucks Café Latte (Alto), Starbucks Piadini de Claras y Espinaca con Ricotta. Snacks/Other: Hershey's Cocoa 100% Natural, Member's Mark Leche de Soya, Sanissimo Tostadas de Maíz Horneadas, Queso Mozzarella, Brunswick Mejillones Ahumados. more...
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Losing 2.8 kg a Week
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katiabecerrakon's Weight History
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