Weigh In record (no journal entry) for 08 January 2018
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74.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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1383 kcal
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Fat: 84.35g | Prot: 65.51g | Carbs: 86.01g.
Breakfast: Banan, Arla Åseda Gräddost, Finn Crisp Original . Lunch: Vispgrädde, Basmatiris (Kokt). Dinner: Fläskfilé, ICA Fläskfilé . Snacks/Other: Coca-cola Coca-Cola Zero (Burk), Arla Åseda Gräddost, Finn Crisp Original . more...
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elmolinos's Weight History
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