Weigh In record (no journal entry) for 14 January 2018
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65.5 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2018:
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942 kcal
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Fat: 8.49g | Prot: 83.78g | Carbs: 131.25g.
Breakfast: Herbalife Nutritional Shake Mix. Lunch: Nasi Putih, Rumah Makan Sederhana Ikan Teri Kering . Dinner: Herbalife Nutritional Shake Mix, Egg White. Snacks/Other: Pear, Mr. Bread Roti Tawar Gandum. more...
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Losing 2.1 kg a Week
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caantiikaa's Weight History
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