Weigh In record (no journal entry) for 14 January 2018
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48.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2018:
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1319 kcal
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Fat: 50.05g | Prot: 58.50g | Carbs: 157.74g.
Breakfast: Варенье, Блинчики. Lunch: Говяжья Сосиска, Блинчики, Суп с Фрикадельками. Dinner: Домик в деревне Молоко 2,5%, Варенье, Блинчики, Творог 5%. Snacks/Other: Печень Мария . more...
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Losing 0.5 kg a Week
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Asasel.8311's Weight History
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