Weigh In record (no journal entry) for 14 January 2018
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61.9 kg
Lost so far: 1.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2018:
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1349 kcal
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Fat: 29.49g | Prot: 59.13g | Carbs: 222.15g.
Breakfast: ABK Конфеты, Кофе, Банан, Овсяная Каша на Воде. Lunch: Оливковое Масло, Майонез, Своя Линия Булгур, Оливье с Курицей. Dinner: Куриное Филе, Хурма. Snacks/Other: Красное Яблоко, Мёд, Чай, Чай, Красное Яблоко. more...
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1631 kcal
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Exercise:
Cleaning - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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Losing 1.3 kg a Week
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Лильченок's Weight History
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