Weigh In record (no journal entry) for 14 January 2018
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131.9 kg
Lost so far: 0 kg.
Still to go: 41.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2018:
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2099 kcal
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Fat: 102.41g | Prot: 83.52g | Carbs: 218.50g.
Breakfast: Nutella Nutella, Les Croisés Mini Beurre, Jacquet Baguettine 5 Céréales. Lunch: Baguette, Frites Faits Maison, Steak Haché 5%. Dinner: Soupe de Lentilles. Snacks/Other: Kinder Surprise, Béghin Say Sucre Poudre, Gervais le Petit Suisse. more...
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Losing 1.4 kg a Week
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