Weigh In record (no journal entry) for 14 January 2018
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42 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2018:
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1102 kcal
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Fat: 31.67g | Prot: 36.54g | Carbs: 174.55g.
Breakfast: Quaker Granola Avena, Miel y Almendras, Soprole Leche Semidescremada, Arándanos, Plátano Maduro. Lunch: Jugo de Durazno, Lechuga de Hoja Verde, Cazuela de Pollo. Dinner: Soprole Margarina Mix con Mantequilla, Pan Tostado, Lipton Té Verde. Snacks/Other: Quaker Barra de Cereal Chispas de Chocolate. more...
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1327 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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steady weight
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Mariia Fernanda's Weight History
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