Weigh In record (no journal entry) for 14 January 2018
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130.5 kg
Lost so far: 2.5 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2018:
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1138 kcal
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Fat: 43.71g | Prot: 31.74g | Carbs: 152.62g.
Breakfast: La Tortilla Factory Flour Tortilla, Kraft American Cheese Slice, Egg. Dinner: Grilled Cheese Sandwich, Great Value Seasoned French Fries. Snacks/Other: Sweet Tarts Mini Chewy. more...
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Losing 0.5 kg a Week
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katrinaschmitt's Weight History
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