Weigh In record (no journal entry) for 14 January 2018
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124.6 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2018:
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2181 kcal
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Fat: 99.63g | Prot: 77.55g | Carbs: 243.63g.
Breakfast: La Madeleine Linzer Cookie, Egg and Cheese Sandwich . Lunch: Steamed Dumpling (Filled with Meat Poultry or Seafood), Pork Lo Mein. Dinner: Pork Lo Mein, Entenmann's Little Bites Crumb Cakes. Snacks/Other: Kroger Cheese on Cheese Crackers. more...
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Gaining 3.2 kg a Week
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suezeequecc's Weight History
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