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Udah kepala 4 😁
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49 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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1250 kcal
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Fat: 116.43g | Prot: 49.20g | Carbs: 12.85g.
Breakfast: Roasted Macadamia Nuts. Lunch: Korean bbq. Snacks/Other: Couve Healthy Chocolate. more...
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Losing 0.7 kg a Week
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whitedecember's Weight History
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