Weigh In record (no journal entry) for 14 January 2018
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79.5 kg
Lost so far: 3.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2018:
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1282 kcal
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Fat: 82.28g | Prot: 112.82g | Carbs: 20.63g.
Breakfast: Clemente Jacques Chipotles Molidos, Primavera Mantequilla, Dolores Atún en Aceite, Huevo Revuelto. Lunch: Alitas de Pollo Fritas (Comiendo la Piel), Filete de Res. Dinner: Queso Americano, McCormick Mayonesa (10g), FUD Salchichas Tipo Viena. more...
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Gaining 0.1 kg a Week
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jenyurena's Weight History
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