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有運動有收獲！
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105.6 kg
Lost so far: 7.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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1248 kcal
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Fat: 94.10g | Prot: 51.41g | Carbs: 56.57g.
Breakfast: 菜包, NATURE'S WAY MCT油, 水煮蛋, 黑咖啡. Lunch: 萬歲牌 夏威夷果, 盛香珍 無調味核桃仁, Shabbat 100%黑巧克力. Dinner: 脱水豆腐, 蘆筍, 豬肉碎, 洋蔥, 高麗菜, 海帶（加醬油）, 蘿蔔, Kirkland 胡桃, 水煮蛋, 萬歲牌 薄鹽杏仁果. more...
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Losing 2.8 kg a Week
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ARBINLEE's Weight History
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