Weigh In record (no journal entry) for 15 January 2018
|
49.6 kg
Lost so far: 13.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2018:
|
551 kcal
|
Fat: 16.47g | Prot: 23.32g | Carbs: 76.95g.
Breakfast: Американо, Большая Перемена Молоко 1,5%, Додо Пицца Пицца Маргарита на Тонком Тесте. Lunch: Голден Яблоко, Додо Пицца Пицца Маргарита на Тонком Тесте. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
YashiYana's Weight History
|