redoc's Journal, 14 Jan 18

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Went out to dinner last night, it has been awhile since family together for dinner (different schedules working). Weight showed same as last week. Hope to get more physical work outs this week to drop more weight.

64.5 kg Lost so far: 0 kg. Still to go: 10.1 kg. Diet followed: Reasonably Well.

steady weight

3 Supporters Support

Comments

Well sounds like you have your plan, hope you and your family had a wonderful time, its so important to celebrate your life also while on your journey to feeling great:)

15 Jan 18 by member: maxie4


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redoc's Journal, 14 Jan 18

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