Weigh In record (no journal entry) for 15 January 2018
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46 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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775 kcal
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Fat: 22.01g | Prot: 14.11g | Carbs: 134.11g.
Breakfast: Black Cat Crunchy Peanut Butter, Jungle Oatso Easy Banana & Toffee, Coffee. Lunch: Granny Smith Apples. Dinner: Brown and Wild Rice, Roasted Vegetables. more...
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Losing 42 kg a Week
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Mella_Bella's Weight History
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